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Based on their nutritional value grains are classified as positive, neutral, or negative in nature. Millets constitute Positive or Neutral grains. Being highly nutritious these five millets Kodo Millet, Foxtail Millet, Barnyard Millet, Browntop Millet, and Little Millet are considered positive millets. With their miracle effect on the well-being, these are also known as 'SiriDhanya' millets. Foxtail millet helps to regulate blood pressure, thus reducing the chances of blockage in the heart that results in cardiac arrest or stroke. The abundance of antioxidants present in Foxtail Millet helps in fighting diseases and building immunity.Kodo Millet helps in purifying the blood and efficient functioning of bone marrow and helps to get rid of kidney problems. Kodo millet intake is found to reduce fasting blood glucose level and promotes significant increase in serum insulin level, beneficial for diabetic patients.